Det var sommar. Det var fest. Jag hade precis fyllt 19 år och var som mest odödlig i mitt liv. Jag hamnade i slagsmål. Färden efter hjälp, slutade i respirator”! Sommaren 1992 var jag på fest hos en kompis i Degerfors. Framåt småtimmarna åkte kompisarna till grannorten Karlskoga 1 mil därifrån. Men jag ville fortsätta […]
Read MoreWhen individual players are moved from one country to another their performance is usually impaired by cultural factors. This adaption time can be shortened allowing peak performance at the earliest stage.
Read MoreEvery athlete will perform greatly on their best day. Mental training is about making every day that day. Next Step Mental Training is about getting there sustainably and incredibly fast.
Read MoreDalkurd Makes it to the All-Swedish Top League!!! Team peak performance and resilience : the success factors in the Dalkurd model of mental training using speedcoaching, hypnosis and a prestigeless development algorithm The Dalkurd model of mental training was introduced by hypnotherapist and coach Ulf Sandström in mid-season for the Dalkurd FF team in Borlänge, […]
Read MoreThe English word therapy comes Greek and means “curing” or “healing”. It can be applied to a psychological outcome, such as the changing of a thought, feeling or behavior, in general, depression for example, or in a specific situation such as fear of flying. There is a lot of historical baggage, misconception and misinterpretation about what is or isn’t […]
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