Se även

Category Mental Training

Hypnos för huvudvärk och halvsidesförlamning

Det var sommar. Det var fest. Jag hade precis fyllt 19 år och var som mest odödlig i mitt liv. Jag hamnade i slagsmål. Färden efter hjälp, slutade i respirator”! Sommaren 1992 var jag på fest hos en kompis i… Continue Reading →


Optimize your team to work in flow with the key techniques and tools that allow them to bounce back from adversity and reach their full combined potential.


When individual players are moved from one country to another their performance is usually impaired by cultural factors. This adaption time can be shortened allowing peak performance at the earliest stage.

Individual Athletes

Every athlete will perform greatly on their best day. Mental training is about making every day that day. Next Step Mental Training is about getting there sustainably and incredibly fast.

Dalkurd to All-Swedish!

Dalkurd Makes it to the All-Swedish Top League!!! Team peak performance and resilience : the success factors in the Dalkurd model of mental training using speedcoaching, hypnosis and a prestigeless development algorithm The Dalkurd model of mental training was introduced… Continue Reading →

Sleight of Mouth – Verbal Aikido

Sleight of Mouth is a kind of verbal Aikido – a method to confront and change arguments that was developed by Robert Dilts and Richard Bandler – today one of the people who teach it is Doug O’Brien – an experienced… Continue Reading →

The Ten Wonders of Communication

Time 4, 8 or 16 hours (1-2 days) Price per participator or as a package.   An inspiring workshop in practical and creative communication skills, efficient thought processes and strategic stress management. Efficient and creative communication is the result of having the right tools… Continue Reading →

Voices about Ulf

Here are some voices about Ulf Frank Pettersson, Goalkeeper in Dalkurd FF “A 4 hour long workshop about mental training flew by, I could have listened 4 more. Put the name Ulf Sandström on your list. Some of us were speed-coached… Continue Reading →

Mental Training & Hypnosis

I work with Hypnosis as a coaching and therapeutic intervention, using the tools of Neuro Linguistic Programming combined with my experiences from working with Post Traumatic Stress and Trauma Tapping for genocide survivors in Rwanda and survivors of war and… Continue Reading →

Time Slicing® – An Introduction

A life-changing event, understanding how the answer is why! This is a short presentation – read the full presentation here>> Time Slicing is a practical approach for defining, learning and applying tools that will allow your every minute to count. Regardless… Continue Reading →

Piano Exploration (mp3)

If you feel like going exploring with me, please be welcome. This is a moment of… this.. 😀 Run free…  Share it with whoever you wish to. //

Corporate Hypnosis in NY

Your Majesty NY was treated to three days of group and individual hypnosis sessions led by renown Swedish hypnotist, Ulf Sandström! Ulf specializes in advanced mental coaching with hypnosis, neurolinguistic programming, new code NLP and somatic therapies like trauma tapping…. Continue Reading →

« Older posts

© 2023 Ulf Sandström — Powered by WordPress

Theme by Anders NorenUp ↑