Resolving Yesterday – First Aid for Stress and Trauma with TTT
This is the book for everybody who wants a practical way to help themselves or somebody else find peace of mind (and body) in the footsteps of emotional turmoil and trauma. Me and my colleague Gunilla Hamne, from the Peaceful Heart Network, spent over two years planning and writing it based on our experiences with survivors of war and Genocide in Rwanda and Congo. We made it thanks to the help of an incredible amount of friends, colleagues, researchers, scientists, doctors, psychologists, therapists, peace workers and survivors. Thanks.
When you buy it you will find simple ways to help yourself and those around you. When you give it to somebody as a gift you are spreading the tools, and supporting our work. Thanks.
The book explains the basic causes of emotional and post-traumatic stress, and the physical and psychological symptoms it can lead to. It provides a First Aid technique to heal the symptoms that is called the Trauma Tapping Technique, TTT. TTT is easy enough to be learned by children, yet powerful enough to astound psychologists, psychiatrists and counselors as well as long time sufferers of trauma. In this book we will tell how you can use TTT to
– Treat yourself
– Treat others
– Teach and treat large groups of people that can spread it even further
The book is dedicated to the survivors of unimaginable acts of war, genocide, and emotional distress of all kinds that we have met in Chad, Rwanda, Afghanistan, Uganda, Sierra Leone, Congo, Canada, Finland, South Sudan, Sweden and many other countries, thank you for your trust in allowing us to teach you how to treat yourselves and your community, thank you for proving to us that Trauma Tapping Technique (TTT) is one of the most useful tools around today for shutting down traumatic stress responses.
You have shown us that healing is possible.
Said about this book:
“What Gunilla and Ulf have masterfully done through their years of hands-on experience with the most complex of Post Traumatic Stress cases is to refine various tapping techniques into a revolutionary interventional first-aid technique that brings hope to the hopeless and self-empowerment to the powerless.
They have named it the Trauma Tapping Technique (TTT), an emotional first-aid technique that is, on the one hand, so amazingly simple, straightforward and versatile, while on the other hand, so powerful and effective as to free even the most traumatized individual from their suffering and despair, sometimes within a single 15–25 minute session, sometimes, miraculously, in even fewer minutes.
These spectacularly consistent results defy all expectations of the rational, logical, traditional mind-set which cries out, “impossible”! But Ulf and Gunilla’s results speak otherwise and affirm that these results are not only possible but probable. It reminds one of how it was once believed that to run the mile in under 4 minutes was deemed impossible until Roger Bannister came along in 1954 and for the first time ran a mile in under 4 minutes. Since that barrier was broken, it has become commonplace to run the mile in under 4 minutes.
Likewise, rapid remediation of severe trauma will become commonplace as the world becomes aware that the barrier of impossibility to speedy and permanent trauma relief has been torn down and TTT has been at the forefront of this evolution.”
(Bert Fellows, MA, Director Emeritus, Psychological Services, Pain Management Center of Paducah, USA )
Buy it HERE for yourself, gift it to somebody – thanks!
Read more about the Peaceful Heart Network – The ease suffering and prevent violence!